How Many Puffs in a Day Is Normal for Vaping?

If you are a vaping newbie who has just entered the vaping world, you will likely encounter multiple vape devices and e-liquids. Vaping industry has burgeoned a lot in the past few years. One of the biggest reasons behind the success of the vaping industry is its consumers. No matter how good your business is, if you cannot satisfy your customer’s needs, you will never get succeeded.

Disposable Vapes like Elf bars disposable and Geek bars disposable have successfully made their worth in the relevant industry. But before getting deep into the vaping world, you need to know what makes vapes so special? Are they safe? Which device is better for smokers who want to quit smoking? Which device would give you cloud chasing? Most importantly___ How much can you vape a day?.

In this blog, you will find the answers to the questions that are mentioned above. You will deeply understand why vaping is important and how it helps you to quit smoking. 

Nicotine: Too High Would Be too Harsh_ Too Low Wouldn’t Satisfy your Craving.

Before getting acquainted with nicotine levels, it is crucial to understand whether vapes are safe than cigarettes or not. You might have come across various perspectives and suggestions about vapes from different groups of people, but, as per the Royal College of Physicians and National Health Service, Disposable vapes like Elux legend 3500 puffs are considered 95% less harmful than cigarettes in England. Vapes help people to quit smoking successfully and effectively.

  • If you are a new vaper who has just turned to vapes to kick your smoking habits, then it is recommended to opt for e-liquids with high amounts of nicotine. Nicotine is an addictive substance mostly found in tobacco. Tobacco is one of the most obnoxious substances in cigarettes that badly affect people’s health.
  • Unlike cigarettes, e-liquids do not contain harmful chemicals, and the nicotine you’ll find in e-liquids is lab proceeds and not natural. One of the primary reasons many smokers turn to vapes is that it gives them the nicotine they require to kick their smoking habits.
  • The strengths of nicotine vary from person to person. For instance, if you smoke a pack or more of cigarettes_ 18mg/ml of nicotine would be ideal for you; if you smoke more than 12 cigarettes a day_ 8mg/ml is mellower. And if you smoke 5 to 8 cigarettes a day_ 6mg/ml would likely be enough.
  • However, vapers who turn to vapes for cloud chasing and smooth throat hit should choose e-liquids containing low amounts of nicotine. If you opt for high-level nicotine e-liquids, you will likely get the harsh throat hit that you might find a little overwhelming. Always choose 6mg/ml or 3mg/ml (nicotine strength) e-liquids for cloud chasing. Always use vape mods and box mods for cloud chasing as their coils heat e-liquids much more effectively than disposable vapes.

Summing up:

Vaping highly depends on your need. How much vaping you want to do directly depends on which level of smoking are you at right now. However, never allow yourself to get addicted to a vape device. If you excessively use your vape device, your device can explode. Moreover, excessive vaping can result in nausea, dizziness and migraine. Use a vape device as an effective smoking cessation aid. Vape as much as you think would suit you!

Rahul Mamtani

A nutrition website is a platform that provides information, resources, and guidance related to diet, nutrition, healthy eating, and overall wellness. These websites aim to educate and empower individuals to make informed choices about their diet and lifestyle to improve their health and well-being.

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